This week’s episode takes a reflective turn after a weekend of fireworks, food, and unexpected insights. Simon shares a moment from a holiday meal where a conversation about the positive framing of food sparked a deeper realization—what if we framed more of life that way?
From talking to kids about nutrition, to how we speak about the people around us, this episode is a short reminder that your words set the tone. It’s not about toxic positivity—it’s about choosing what you reinforce. Lock in. Start the week grounded.
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