Built for Life
Built for Life Podcast
Junk Food Rebrand
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Junk Food Rebrand

Soda in a glass bottle is still soda, and french fries aren't health food

Joint pain means it’s time to pivot. Simon walks through “same but different” programming and why chasing health fads is just new branding for old junk. Fries cooked in tallow? Soda with cane sugar? Still fries. Still soda. No health halo. You’re not fixing your diet—you’re just putting it in a glass bottle. Stay sharp.

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